
	The Runner - December 2009

Happy Holidays From The Running Store

The Running Store staff extends its warmest thoughts and Best Wishes for a wonderful Holiday and a Happy New Year. We thank you for your loyal support in 2009 and look forward to serving you in 2010!

Free $20 Gift Card With $100 Gift Card Purchase

Need a gift for that special runner in your life? Runners love gift cards to The Running Store! Between now and December 31, 2009, for every $100 in gift cards that you purchase, receive an additional $20 gift card for free!

Winter/Spring 2010 Training Programs

Don't be left out in the cold training alone this winter! We have training programs this winter for all levels of runners - from the Beginner Runner to the Boston Marathon Qualifier.

Are you planning to run the National or Shamrock Half or Full Marathons or the Cherry Blossom 10 Miler? Did you qualify for Boston? If so, we have the perfect training program for you! Our Winter/Spring 2010 Distance Training Program will begin on Monday, January 4th. Runners will be provided with a detailed training schedule and will meet twice weekly for coached group workouts. Coached group workouts will include hill, interval, tempo and long run training.

We also offer a variety of other classes - Run 101, Your Personal Best 5k/10k and Individualized Coaching. All classes begin on Monday, January 4th. For more information on these training programs, please visit our web-site www.trsrunningclub.com or contact Mary Davison at mary.davison@therunningstoreteam.com or (703) 975-1605.

Garmin ForerunnerŽ 310XT Rebate

The Garmin ForerunnerŽ 310XT is the runner and triathlete's indispensable training tool! A GPS enabled trainer that is water-resistant to 50m, tracks bike and run data and sends it wirelessly to your computer. This multi-sport device has up to 20 hours of battery life, tracks distance, pace and heart rate (optional), and goes from wrist to bike in seconds!!

Purchase a Garmin ForerunnerŽ 310XT or a Forerunner 310XT with heart rate monitor and receive $50USD via mail-in rebate. The offer is valid for purchases made between 10/9/09 and 12/31/09. Hurry in to the Running Store to purchase your Garmin today!

Holiday Greeting Cards

Holiday greeting cards for runners are in stock! We have cute cards such as the one pictured here with a runner sitting on Santa's lap saying, "and a PR to qualify for Boston." Come in and check out our selection of cards today!